Rosella Tea LeavesHibiscus tea, delicious and sweet, has long been used in Indian traditional medicine, able to treat all manner of conditions. To separate fact from fiction we've uncovered the seven biggest benefits to Hibiscus tea here.

1. Hibiscus is very high in antioxidants and has been linked to the prevention of cancer cells forming, especially those causing stomach cancer.

2. Another big advantage to a high level of antioxidants is a slow down in the visible signs of aging.

3. Boosts your bodies natural immunity and improves iron absorption.

4. Hibiscus is high in vitamin C so it's a great way to relieve a sore throat, coughs and headaches

5. Vitamin C is one of the best ways to improve your bodies metabolism and assist with weight loss.

6. Hibiscus tea is a great way to sooth the body and helps avoid hot flashes, caused by menopause.

7. Increases good cholesterol and reduces bad cholesterol, which prevents heart disease.

With all these great benefits, there's just no reason not to include a cup of hibiscus tea in your daily routine.